{"id":1056,"date":"2022-02-16T22:13:26","date_gmt":"2022-02-16T22:13:26","guid":{"rendered":"https:\/\/nbegg.ca\/?post_type=wprm_recipe&p=1056"},"modified":"2022-02-16T22:13:26","modified_gmt":"2022-02-16T22:13:26","slug":"pain-grille-a-lavocat-et-aux-oeufs","status":"publish","type":"wprm_recipe","link":"https:\/\/nbegg.ca\/fr\/recipe\/pain-grille-a-lavocat-et-aux-oeufs\/","title":{"rendered":"Pain grill\u00e9 \u00e0 l\u2019avocat et aux \u0153ufs"},"content":{"rendered":"

Repensezvotre sandwich aux \u0153ufs grill\u00e9s avec ce simple et sain pain grill\u00e9 \u00e0l\u2019avocat.<\/em>\u00a0 <\/em>C\u2019est un repas de d\u00e9jeuner oude brunch rapide et facile \u00e0 pr\u00e9parer. <\/em><\/p>\n","protected":false},"author":1,"featured_media":717,"template":"","wprm_course":[],"wprm_cuisine":[],"wprm_keyword":[],"wprm_ingredient":[127,136,130,133,132,129,137,135,134],"wprm_ingredient_unit":[128,131],"wprm_glossary_term":[],"wprm_equipment":[],"class_list":["post-1056","wprm_recipe","type-wprm_recipe","status-publish","has-post-thumbnail","hentry"],"acf":[],"recipe":{"id":1056,"slug":"pain-grille-a-lavocat-et-aux-oeufs","post_status":"publish","date":"2022-02-16 22:13:26","date_formatted":"Feb 16","post_password":"","post_author":"1","language":"fr","type":"food","image_id":717,"image_url":"https:\/\/nbegg.ca\/wp-content\/uploads\/2022\/01\/Avocado-Toast-with-Eggs_CMS.jpg","pin_image_id":"","pin_image_url":"https:\/\/nbegg.ca\/wp-content\/uploads\/2022\/01\/Avocado-Toast-with-Eggs_CMS.jpg","pin_image_repin_id":"","name":"Pain grill\u00e9 \u00e0 l\u2019avocat et aux \u0153ufs","summary":"

Repensezvotre sandwich aux \u0153ufs grill\u00e9s avec ce simple et sain pain grill\u00e9 \u00e0l\u2019avocat.<\/em>\u00a0 <\/em>C\u2019est un repas de d\u00e9jeuner oude brunch rapide et facile \u00e0 pr\u00e9parer. <\/em><\/p>","author_display":"default","author_name":"","author_link":"","author_bio":"","cost":"","servings":"4","servings_unit":"","servings_advanced_enabled":"","servings_advanced":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"prep_time":"10","prep_time_zero":"","cook_time":"5","cook_time_zero":"","total_time":"0","custom_time":"0","custom_time_zero":"","custom_time_label":"","tags":{"course":[],"cuisine":[],"keyword":[]},"equipment":[],"ingredients":[{"ingredients":[{"uid":0,"amount":"1","unit":"","name":"avocat m\u00fbr, pel\u00e9 et d\u00e9noyaut\u00e9","notes":"","id":127},{"uid":2,"amount":"2","unit":"c.\u00e0 soupe (30 ml) ","name":"dejus de citron ","notes":"","unit_id":128,"id":129},{"uid":3,"amount":"2","unit":"c. \u00e0 soupe (30 ml) ","name":"de coriandre fra\u00eeche, hach\u00e9e finement","notes":"","unit_id":128,"id":130},{"uid":4,"amount":"1\/4","unit":"c.\u00e0 th\u00e9 (1 ml)","name":"de sel","notes":"","unit_id":131,"id":132},{"uid":5,"amount":"1\/4","unit":"c.\u00e0 th\u00e9 (1 ml)","name":"de cumin en poudre","notes":"","unit_id":131,"id":133},{"uid":6,"amount":"4","unit":"","name":"tranches de pain de bl\u00e9 entier, grill\u00e9es","notes":"","id":134},{"uid":7,"amount":"1","unit":"","name":"grosse tomate, en tranches","notes":"","id":135}],"name":"Pain grill\u00e9 \u00e0 l\u2019avocat <\/strong>:","uid":1},{"ingredients":[{"uid":8,"amount":"2","unit":"c.\u00e0 soupe (30 ml)","name":"d\u2019huiled \u2019olive","notes":"\u0153ufs","unit_id":128,"id":136},{"uid":10,"amount":"1\/4","unit":"c. \u00e0 th\u00e9 (1 ml)","name":"desel et poivre","notes":"","unit_id":131,"id":137}],"name":"\u0152ufs frits :","uid":9}],"instructions":[{"instructions":[{"uid":0,"name":"","text":"

Pain grill\u00e9 \u00e0 l\u2019avocat <\/strong>:\u00c9craser l'avocat avec le jus de citron vert. Incorporer la coriandre, le sel etle cumin.<\/p>","image":0,"ingredients":[]},{"uid":3,"name":"","text":"

\u0152ufsfrits : Pendant ce temps, chauffer l'huile dans une po\u00eale antiadh\u00e9sive \u00e0 feumoyen. Casser les \u0153ufs dans la po\u00eale. Assaisonner avec du sel et du poivre.Couvrir et cuire 2 \u00e0 3 minutes ou jusqu'\u00e0 ce que les blancs d'\u0153ufs soient prispour une cuisson au plat, ou jusqu'\u00e0 la <\/p>","image":0,"ingredients":[]},{"uid":4,"name":"","text":"

\u00c9tendre le m\u00e9lange d'avocat uniform\u00e9ment sur le paingrill\u00e9. Ajouter les tranches de tomates et les \u0153ufs frits.<\/p>","image":0,"ingredients":[]},{"uid":5,"name":"","text":"

Astuce :Ajouter 1 c. \u00e0 soupe (15 ml) de piments jalape\u00f1os \u00e9p\u00e9pin\u00e9s et coup\u00e9s en d\u00e9spour une touche d\u2019\u00e9pic\u00e9e.<\/p>","image":0,"ingredients":[]}],"name":"","uid":-1}],"ingredients_flat":[{"name":"Pain grill\u00e9 \u00e0 l\u2019avocat <\/strong>:","uid":1,"type":"group"},{"uid":0,"amount":"1","unit":"","name":"avocat m\u00fbr, pel\u00e9 et d\u00e9noyaut\u00e9","notes":"","id":127,"type":"ingredient"},{"uid":2,"amount":"2","unit":"c.\u00e0 soupe (30 ml) ","name":"dejus de citron ","notes":"","unit_id":128,"id":129,"type":"ingredient"},{"uid":3,"amount":"2","unit":"c. \u00e0 soupe (30 ml) ","name":"de coriandre fra\u00eeche, hach\u00e9e finement","notes":"","unit_id":128,"id":130,"type":"ingredient"},{"uid":4,"amount":"1\/4","unit":"c.\u00e0 th\u00e9 (1 ml)","name":"de sel","notes":"","unit_id":131,"id":132,"type":"ingredient"},{"uid":5,"amount":"1\/4","unit":"c.\u00e0 th\u00e9 (1 ml)","name":"de cumin en poudre","notes":"","unit_id":131,"id":133,"type":"ingredient"},{"uid":6,"amount":"4","unit":"","name":"tranches de pain de bl\u00e9 entier, grill\u00e9es","notes":"","id":134,"type":"ingredient"},{"uid":7,"amount":"1","unit":"","name":"grosse tomate, en tranches","notes":"","id":135,"type":"ingredient"},{"name":"\u0152ufs frits :","uid":9,"type":"group"},{"uid":8,"amount":"2","unit":"c.\u00e0 soupe (30 ml)","name":"d\u2019huiled \u2019olive","notes":"\u0153ufs","unit_id":128,"id":136,"type":"ingredient"},{"uid":10,"amount":"1\/4","unit":"c. \u00e0 th\u00e9 (1 ml)","name":"desel et poivre","notes":"","unit_id":131,"id":137,"type":"ingredient"}],"instructions_flat":[{"uid":0,"name":"","text":"

Pain grill\u00e9 \u00e0 l\u2019avocat <\/strong>:\u00c9craser l'avocat avec le jus de citron vert. Incorporer la coriandre, le sel etle cumin.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":3,"name":"","text":"

\u0152ufsfrits : Pendant ce temps, chauffer l'huile dans une po\u00eale antiadh\u00e9sive \u00e0 feumoyen. Casser les \u0153ufs dans la po\u00eale. Assaisonner avec du sel et du poivre.Couvrir et cuire 2 \u00e0 3 minutes ou jusqu'\u00e0 ce que les blancs d'\u0153ufs soient prispour une cuisson au plat, ou jusqu'\u00e0 la <\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":4,"name":"","text":"

\u00c9tendre le m\u00e9lange d'avocat uniform\u00e9ment sur le paingrill\u00e9. Ajouter les tranches de tomates et les \u0153ufs frits.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":5,"name":"","text":"

Astuce :Ajouter 1 c. \u00e0 soupe (15 ml) de piments jalape\u00f1os \u00e9p\u00e9pin\u00e9s et coup\u00e9s en d\u00e9spour une touche d\u2019\u00e9pic\u00e9e.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/nbegg.ca\/wp-content\/uploads\/2022\/01\/Avocado-Toast-with-Eggs_CMS-150x150.jpg","notes":"

Informations Nutritionnelles <\/strong><\/p>\n

Pour 1\/4 de la recette<\/p>\n

Calories 290<\/p>\n

Lipides 18g<\/p>\n

Gras satur\u00e9s 3,5g<\/p>\n

Gras trans 0g<\/p>\n

Cholest\u00e9rol 185mg<\/p>\n

Sodium 530mg<\/p>\n

Glucides 23g<\/p>\n

Fibres 4g<\/p>\n

Sucres 3g<\/p>\n

Prot\u00e9ines 11g<\/p>\n","nutrition":{"calories":290},"custom_fields":[],"ingredient_links_type":"global","unit_system":"default","rating":{"count":"0","average":"0","comment_ratings":false,"user_ratings":false},"parent_post_id":0},"wprm_parent_post_id":"","_links":{"self":[{"href":"https:\/\/nbegg.ca\/fr\/wp-json\/wp\/v2\/wprm_recipe\/1056","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nbegg.ca\/fr\/wp-json\/wp\/v2\/wprm_recipe"}],"about":[{"href":"https:\/\/nbegg.ca\/fr\/wp-json\/wp\/v2\/types\/wprm_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/nbegg.ca\/fr\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":1,"href":"https:\/\/nbegg.ca\/fr\/wp-json\/wp\/v2\/wprm_recipe\/1056\/revisions"}],"predecessor-version":[{"id":1057,"href":"https:\/\/nbegg.ca\/fr\/wp-json\/wp\/v2\/wprm_recipe\/1056\/revisions\/1057"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nbegg.ca\/fr\/wp-json\/wp\/v2\/media\/717"}],"wp:attachment":[{"href":"https:\/\/nbegg.ca\/fr\/wp-json\/wp\/v2\/media?parent=1056"}],"wp:term":[{"taxonomy":"wprm_course","embeddable":true,"href":"https:\/\/nbegg.ca\/fr\/wp-json\/wp\/v2\/wprm_course?post=1056"},{"taxonomy":"wprm_cuisine","embeddable":true,"href":"https:\/\/nbegg.ca\/fr\/wp-json\/wp\/v2\/wprm_cuisine?post=1056"},{"taxonomy":"wprm_keyword","embeddable":true,"href":"https:\/\/nbegg.ca\/fr\/wp-json\/wp\/v2\/wprm_keyword?post=1056"},{"taxonomy":"wprm_ingredient","embeddable":true,"href":"https:\/\/nbegg.ca\/fr\/wp-json\/wp\/v2\/wprm_ingredient?post=1056"},{"taxonomy":"wprm_ingredient_unit","embeddable":true,"href":"https:\/\/nbegg.ca\/fr\/wp-json\/wp\/v2\/wprm_ingredient_unit?post=1056"},{"taxonomy":"wprm_glossary_term","embeddable":true,"href":"https:\/\/nbegg.ca\/fr\/wp-json\/wp\/v2\/wprm_glossary_term?post=1056"},{"taxonomy":"wprm_equipment","embeddable":true,"href":"https:\/\/nbegg.ca\/fr\/wp-json\/wp\/v2\/wprm_equipment?post=1056"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}