{"id":1064,"date":"2022-02-18T18:48:16","date_gmt":"2022-02-18T18:48:16","guid":{"rendered":"https:\/\/nbegg.ca\/?post_type=wprm_recipe&p=1064"},"modified":"2022-02-18T18:48:16","modified_gmt":"2022-02-18T18:48:16","slug":"fajitas-de-petit-dejeuner","status":"publish","type":"wprm_recipe","link":"https:\/\/nbegg.ca\/fr\/recipe\/fajitas-de-petit-dejeuner\/","title":{"rendered":"Fajitas de petit-d\u00e9jeuner"},"content":{"rendered":"

Ces fajitasrapides et savoureuses sont parfaites pour commencer votre journ\u00e9e – mais ellessont \u00e9galement assez copieuses pour un d\u00eener ou un souper rapide.\u00a0 <\/p>\n","protected":false},"author":1,"featured_media":775,"template":"","wprm_course":[],"wprm_cuisine":[],"wprm_keyword":[],"wprm_ingredient":[143,151,145,147,148,155,154,142,146,149,152],"wprm_ingredient_unit":[144,150,131,153],"wprm_glossary_term":[],"wprm_equipment":[],"class_list":["post-1064","wprm_recipe","type-wprm_recipe","status-publish","has-post-thumbnail","hentry"],"acf":[],"recipe":{"id":1064,"slug":"fajitas-de-petit-dejeuner","post_status":"publish","date":"2022-02-18 18:48:16","date_formatted":"Feb 18","post_password":"","post_author":"1","language":"fr","type":"food","image_id":775,"image_url":"https:\/\/nbegg.ca\/wp-content\/uploads\/2022\/02\/Breakfast-Fajitas_CMS.jpg","pin_image_id":"","pin_image_url":"https:\/\/nbegg.ca\/wp-content\/uploads\/2022\/02\/Breakfast-Fajitas_CMS.jpg","pin_image_repin_id":"","name":"Fajitas de petit-d\u00e9jeuner","summary":"

Ces fajitasrapides et savoureuses sont parfaites pour commencer votre journ\u00e9e - mais ellessont \u00e9galement assez copieuses pour un d\u00eener ou un souper rapide.\u00a0 <\/p>","author_display":"default","author_name":"","author_link":"","author_bio":"","cost":"","servings":"8","servings_unit":"","servings_advanced_enabled":"","servings_advanced":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"prep_time":"10","prep_time_zero":"","cook_time":"10","cook_time_zero":"","total_time":"0","custom_time":"0","custom_time_zero":"","custom_time_label":"","tags":{"course":[],"cuisine":[],"keyword":[]},"equipment":[],"ingredients":[{"ingredients":[{"uid":0,"amount":"8","unit":"","name":"\u0153ufs ","notes":"","id":142},{"uid":1,"amount":"1\/4","unit":"c. \u00e0 th\u00e9 (1 ml)","name":"chacun de sel et de poivre","notes":"","unit_id":131,"id":143},{"uid":2,"amount":"2","unit":"c. \u00e0 table (30 ml)","name":"d\u2019huile d\u2019olive","notes":"","unit_id":144,"id":145},{"uid":3,"amount":"1","unit":"","name":"petit oignon, tranch\u00e9","notes":"","id":146},{"uid":4,"amount":"1\/2","unit":"","name":"d\u2019un poivron rouge, tranch\u00e9","notes":"","id":147},{"uid":5,"amount":"1\/2","unit":"","name":"d\u2019un poivron vert, tranch\u00e9","notes":"","id":148},{"uid":6,"amount":"1","unit":"","name":"piment jalape\u00f1o, \u00e9p\u00e9pin\u00e9 et coup\u00e9en tranches (facultatif)","notes":"","id":149},{"uid":7,"amount":"1 1\/2","unit":"c. \u00e0 th\u00e9 (7 ml) ","name":"d\u2019assaisonnement\u00a0Tex-Mex\u00a0 ","notes":"","unit_id":150,"id":151},{"uid":8,"amount":"8","unit":"","name":"tortillas de farine, r\u00e9chauff\u00e9es (7 po\/18 cm)","notes":"","id":152},{"uid":9,"amount":"1\/2","unit":"tasse (125 ml)","name":"de sauce salsa","notes":"","unit_id":153,"id":154},{"uid":10,"amount":"1\/2","unit":"tasse (125 ml)","name":"de guacamole","notes":"","unit_id":153,"id":155}],"name":"","uid":-1}],"instructions":[{"instructions":[{"uid":0,"name":"","text":"

Fouetterensemble les \u0153ufs, 2 c. table \u00e0 (30 ml) d'eau, le sel et le poivre. Mettre dec\u00f4t\u00e9.<\/p>","image":0,"ingredients":[]},{"uid":1,"name":"","text":"

Chaufferl'huile dans une grande po\u00eale antiadh\u00e9sive \u00e0 feu moyen. Faire cuire l'oignon,les poivrons, le piment jalape\u00f1o et l'assaisonnement Tex-Mex 3 \u00e0 5 minutes oujusqu'\u00e0 ce que les l\u00e9gumes commencent \u00e0 ramollir.<\/p>","image":0,"ingredients":[]},{"uid":2,"name":"","text":"

R\u00e9duire \u00e0feu doux. Verser le m\u00e9lange d'\u0153ufs et cuire, en remuant fr\u00e9quemment, 4 \u00e0 6minutes ou jusqu'\u00e0 ce que les \u0153ufs soient pris et des grumeaux tendres seforment. Assembler les \u0153ufs dans des tortillas chaudes avec de la salsa et duguacamole.<\/p>","image":0,"ingredients":[]},{"uid":3,"name":"","text":"

Astuces : <\/strong><\/p>

Utiliserl'assaisonnement cajun au lieu de l\u2019assaisonnement Tex-Mex, si d\u00e9sir\u00e9.<\/p>

Servir avec desquartiers de citron vert, si d\u00e9sir\u00e9.<\/p>

Servir avec desgarnitures de fajita pr\u00e9f\u00e9r\u00e9es: de la cr\u00e8me sure, la laitue, du fromageMonterey Jack r\u00e2p\u00e9 ou des olives tranch\u00e9es.<\/p>","image":0,"ingredients":[]}],"name":"","uid":-1}],"ingredients_flat":[{"uid":0,"amount":"8","unit":"","name":"\u0153ufs ","notes":"","id":142,"type":"ingredient"},{"uid":1,"amount":"1\/4","unit":"c. \u00e0 th\u00e9 (1 ml)","name":"chacun de sel et de poivre","notes":"","unit_id":131,"id":143,"type":"ingredient"},{"uid":2,"amount":"2","unit":"c. \u00e0 table (30 ml)","name":"d\u2019huile d\u2019olive","notes":"","unit_id":144,"id":145,"type":"ingredient"},{"uid":3,"amount":"1","unit":"","name":"petit oignon, tranch\u00e9","notes":"","id":146,"type":"ingredient"},{"uid":4,"amount":"1\/2","unit":"","name":"d\u2019un poivron rouge, tranch\u00e9","notes":"","id":147,"type":"ingredient"},{"uid":5,"amount":"1\/2","unit":"","name":"d\u2019un poivron vert, tranch\u00e9","notes":"","id":148,"type":"ingredient"},{"uid":6,"amount":"1","unit":"","name":"piment jalape\u00f1o, \u00e9p\u00e9pin\u00e9 et coup\u00e9en tranches (facultatif)","notes":"","id":149,"type":"ingredient"},{"uid":7,"amount":"1 1\/2","unit":"c. \u00e0 th\u00e9 (7 ml) ","name":"d\u2019assaisonnement\u00a0Tex-Mex\u00a0 ","notes":"","unit_id":150,"id":151,"type":"ingredient"},{"uid":8,"amount":"8","unit":"","name":"tortillas de farine, r\u00e9chauff\u00e9es (7 po\/18 cm)","notes":"","id":152,"type":"ingredient"},{"uid":9,"amount":"1\/2","unit":"tasse (125 ml)","name":"de sauce salsa","notes":"","unit_id":153,"id":154,"type":"ingredient"},{"uid":10,"amount":"1\/2","unit":"tasse (125 ml)","name":"de guacamole","notes":"","unit_id":153,"id":155,"type":"ingredient"}],"instructions_flat":[{"uid":0,"name":"","text":"

Fouetterensemble les \u0153ufs, 2 c. table \u00e0 (30 ml) d'eau, le sel et le poivre. Mettre dec\u00f4t\u00e9.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":1,"name":"","text":"

Chaufferl'huile dans une grande po\u00eale antiadh\u00e9sive \u00e0 feu moyen. Faire cuire l'oignon,les poivrons, le piment jalape\u00f1o et l'assaisonnement Tex-Mex 3 \u00e0 5 minutes oujusqu'\u00e0 ce que les l\u00e9gumes commencent \u00e0 ramollir.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":2,"name":"","text":"

R\u00e9duire \u00e0feu doux. Verser le m\u00e9lange d'\u0153ufs et cuire, en remuant fr\u00e9quemment, 4 \u00e0 6minutes ou jusqu'\u00e0 ce que les \u0153ufs soient pris et des grumeaux tendres seforment. Assembler les \u0153ufs dans des tortillas chaudes avec de la salsa et duguacamole.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":3,"name":"","text":"

Astuces : <\/strong><\/p>

Utiliserl'assaisonnement cajun au lieu de l\u2019assaisonnement Tex-Mex, si d\u00e9sir\u00e9.<\/p>

Servir avec desquartiers de citron vert, si d\u00e9sir\u00e9.<\/p>

Servir avec desgarnitures de fajita pr\u00e9f\u00e9r\u00e9es: de la cr\u00e8me sure, la laitue, du fromageMonterey Jack r\u00e2p\u00e9 ou des olives tranch\u00e9es.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/nbegg.ca\/wp-content\/uploads\/2022\/02\/Breakfast-Fajitas_CMS-150x150.jpg","notes":"

Informations Nutritionnelles<\/strong><\/p>\n

Pour 1 fajita<\/p>\n