{"id":1076,"date":"2022-02-18T19:56:48","date_gmt":"2022-02-18T19:56:48","guid":{"rendered":"https:\/\/nbegg.ca\/?post_type=wprm_recipe&p=1076"},"modified":"2022-02-18T19:58:01","modified_gmt":"2022-02-18T19:58:01","slug":"burrito-matin-au-guacamole-aux-oeufs-et-au-bacon","status":"publish","type":"wprm_recipe","link":"https:\/\/nbegg.ca\/fr\/recipe\/burrito-matin-au-guacamole-aux-oeufs-et-au-bacon\/","title":{"rendered":"Burrito matin au guacamole aux \u0153ufs et au bacon"},"content":{"rendered":"

Si vous d\u00e9sirez commencer la journ\u00e9e du bon pied, essayez ce burrito d\u00e9bordant de prot\u00e9ines. Il vous fournira de l\u2019\u00e9nergie jusqu\u2019au prochain repas.<\/em>\u00a0<\/em><\/p>\n","protected":false},"author":1,"featured_media":774,"template":"","wprm_course":[],"wprm_cuisine":[],"wprm_keyword":[],"wprm_ingredient":[176,181,179,184,177,183,182],"wprm_ingredient_unit":[178,180],"wprm_glossary_term":[],"wprm_equipment":[],"class_list":["post-1076","wprm_recipe","type-wprm_recipe","status-publish","has-post-thumbnail","hentry"],"acf":[],"recipe":{"id":1076,"slug":"burrito-matin-au-guacamole-aux-oeufs-et-au-bacon","post_status":"publish","date":"2022-02-18 19:56:48","date_formatted":"Feb 18","post_password":"","post_author":"1","language":"fr","type":"food","image_id":774,"image_url":"https:\/\/nbegg.ca\/wp-content\/uploads\/2022\/02\/Breakfast-Burrito-with-Bacon-and-Egg-Guacamole_CMS.jpg","pin_image_id":"","pin_image_url":"https:\/\/nbegg.ca\/wp-content\/uploads\/2022\/02\/Breakfast-Burrito-with-Bacon-and-Egg-Guacamole_CMS.jpg","pin_image_repin_id":"","name":"Burrito matin au guacamole aux \u0153ufs et au bacon","summary":"

Si vous d\u00e9sirez commencer la journ\u00e9e du bon pied, essayez ce burrito d\u00e9bordant de prot\u00e9ines. Il vous fournira de l\u2019\u00e9nergie jusqu\u2019au prochain repas.<\/em>\u00a0<\/em><\/p>","author_display":"default","author_name":"","author_link":"","author_bio":"","cost":"","servings":"4","servings_unit":"Portions","servings_advanced_enabled":"","servings_advanced":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"prep_time":"20","prep_time_zero":"","cook_time":"15","cook_time_zero":"","total_time":"0","custom_time":"0","custom_time_zero":"","custom_time_label":"","tags":{"course":[],"cuisine":[],"keyword":[]},"equipment":[],"ingredients":[{"ingredients":[{"uid":0,"amount":"4","unit":"","name":"\u00a0tortillas \u00e0 la farine de 12 pouces","notes":"","id":176},{"uid":2,"amount":"12","unit":"","name":"\u0153ufs, battus","notes":"","id":177},{"uid":3,"amount":"3\/4","unit":"de tasse","name":"de cheddar, r\u00e2p\u00e9","notes":"","unit_id":178,"id":179},{"uid":4,"amount":"8","unit":"tanches","name":"de bacon de dinde cuit\u00a0","notes":"","unit_id":180,"id":181}],"name":"pour le burrito matin","uid":1},{"ingredients":[{"uid":5,"amount":"6","unit":"","name":"tomates italiennes m\u00fbres, par\u00e9es et en petits d\u00e9s","notes":"","id":182},{"uid":6,"amount":"1","unit":"","name":"petit oignon blanc ou espagnol","notes":"","id":183},{"uid":7,"amount":"1\/4","unit":"de tasse","name":"de coriandre, hach\u00e9e finement","notes":"","unit_id":178,"id":184}],"name":"pour le pico de gallo - Donne 2 tasses\u00a0<\/em>","uid":8}],"instructions":[{"instructions":[{"uid":0,"name":"","text":"

Chauffer une po\u00eale antiadh\u00e9sive ou une po\u00eale en fonte \u00e0 feu moyen \u00e9lev\u00e9. Enduire la po\u00eale d\u2019huile d\u2019olive. Ajouter les \u0153ufs brouill\u00e9s dans l\u2019huile chaude. Utiliser une spatule en caoutchouc r\u00e9sistant \u00e0 la chaleur pour brasser les \u0153ufs. R\u00e9duire \u00e0 feu moyen. Continuer \u00e0 remuer pendant environ 3 \u00e0 4 minutes ou jusqu\u2019\u00e0 ce que les \u0153ufs soient cuits. Ajouter le fromage. Assaisonner avec du sel et du poivre.\u00a0<\/p>","image":0,"ingredients":[]},{"uid":2,"name":"","text":"

Chauffer une autre po\u00eale \u00e0 feu moyen \u00e9lev\u00e9 et y faire chauffer les tortillas, une \u00e0 la fois. D\u00e9poser chaque tortilla c\u00f4te \u00e0 c\u00f4te sur une surface propre.\u00a0<\/p>","image":0,"ingredients":[]},{"uid":3,"name":"","text":"

D\u00e9poser 2 \u00e0 4 c. \u00e0 table de la vinaigrette \u00e0 l\u2019avocat sur chaque tortilla \u00e0 la farine. Mettre ensuite deux tranches de bacon au centre de chaque tortilla. Ajouter 1\u20444 de tasse de pico de gallo et de guacamole sur le bacon. R\u00e9partir \u00e9galement les \u0153ufs entre toutes les tortillas, sur le bacon et le pico de gallo. Replier le c\u00f4t\u00e9 gauche et le c\u00f4t\u00e9 droit de la tortilla sur la garniture. Monter le c\u00f4t\u00e9 de la tortilla qui est face \u00e0 vous. Tirer dessus pour bien la tendre et la replier sous la garniture. La rouler pour former un burrito et la d\u00e9poser,\u00a0<\/p>","image":0,"ingredients":[]}],"name":"du burrito matin","uid":1},{"instructions":[],"name":"next section here","uid":6}],"ingredients_flat":[{"name":"pour le burrito matin","uid":1,"type":"group"},{"uid":0,"amount":"4","unit":"","name":"\u00a0tortillas \u00e0 la farine de 12 pouces","notes":"","id":176,"type":"ingredient"},{"uid":2,"amount":"12","unit":"","name":"\u0153ufs, battus","notes":"","id":177,"type":"ingredient"},{"uid":3,"amount":"3\/4","unit":"de tasse","name":"de cheddar, r\u00e2p\u00e9","notes":"","unit_id":178,"id":179,"type":"ingredient"},{"uid":4,"amount":"8","unit":"tanches","name":"de bacon de dinde cuit\u00a0","notes":"","unit_id":180,"id":181,"type":"ingredient"},{"name":"pour le pico de gallo - Donne 2 tasses\u00a0<\/em>","uid":8,"type":"group"},{"uid":5,"amount":"6","unit":"","name":"tomates italiennes m\u00fbres, par\u00e9es et en petits d\u00e9s","notes":"","id":182,"type":"ingredient"},{"uid":6,"amount":"1","unit":"","name":"petit oignon blanc ou espagnol","notes":"","id":183,"type":"ingredient"},{"uid":7,"amount":"1\/4","unit":"de tasse","name":"de coriandre, hach\u00e9e finement","notes":"","unit_id":178,"id":184,"type":"ingredient"}],"instructions_flat":[{"name":"du burrito matin","uid":1,"type":"group"},{"uid":0,"name":"","text":"

Chauffer une po\u00eale antiadh\u00e9sive ou une po\u00eale en fonte \u00e0 feu moyen \u00e9lev\u00e9. Enduire la po\u00eale d\u2019huile d\u2019olive. Ajouter les \u0153ufs brouill\u00e9s dans l\u2019huile chaude. Utiliser une spatule en caoutchouc r\u00e9sistant \u00e0 la chaleur pour brasser les \u0153ufs. R\u00e9duire \u00e0 feu moyen. Continuer \u00e0 remuer pendant environ 3 \u00e0 4 minutes ou jusqu\u2019\u00e0 ce que les \u0153ufs soient cuits. Ajouter le fromage. Assaisonner avec du sel et du poivre.\u00a0<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":2,"name":"","text":"

Chauffer une autre po\u00eale \u00e0 feu moyen \u00e9lev\u00e9 et y faire chauffer les tortillas, une \u00e0 la fois. D\u00e9poser chaque tortilla c\u00f4te \u00e0 c\u00f4te sur une surface propre.\u00a0<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":3,"name":"","text":"

D\u00e9poser 2 \u00e0 4 c. \u00e0 table de la vinaigrette \u00e0 l\u2019avocat sur chaque tortilla \u00e0 la farine. Mettre ensuite deux tranches de bacon au centre de chaque tortilla. Ajouter 1\u20444 de tasse de pico de gallo et de guacamole sur le bacon. R\u00e9partir \u00e9galement les \u0153ufs entre toutes les tortillas, sur le bacon et le pico de gallo. Replier le c\u00f4t\u00e9 gauche et le c\u00f4t\u00e9 droit de la tortilla sur la garniture. Monter le c\u00f4t\u00e9 de la tortilla qui est face \u00e0 vous. Tirer dessus pour bien la tendre et la replier sous la garniture. La rouler pour former un burrito et la d\u00e9poser,\u00a0<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"name":"next section here","uid":6,"type":"group"}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/nbegg.ca\/wp-content\/uploads\/2022\/02\/Breakfast-Burrito-with-Bacon-and-Egg-Guacamole_CMS-150x150.jpg","notes":"

Valeur nutritive par portion : <\/b><\/span><\/p>\n