{"id":1215,"date":"2022-02-25T18:53:20","date_gmt":"2022-02-25T18:53:20","guid":{"rendered":"https:\/\/nbegg.ca\/?post_type=wprm_recipe&#038;p=1215"},"modified":"2022-02-25T18:53:20","modified_gmt":"2022-02-25T18:53:20","slug":"chili-vegetarien-aux-oeufs-sur-le-plat-et-a-lavocat","status":"publish","type":"wprm_recipe","link":"https:\/\/nbegg.ca\/fr\/recipe\/chili-vegetarien-aux-oeufs-sur-le-plat-et-a-lavocat\/","title":{"rendered":"Chili v\u00e9g\u00e9tarien aux \u0153ufs sur le plat et \u00e0 l\u2019avocat"},"content":{"rendered":"<p>Cette recette constitue le plat parfait pour les journ\u00e9es froides. Le chef Trevor Bird a cr\u00e9\u00e9 ce chili qui r\u00e9chauffera votre maisonn\u00e9e au grand complet. <\/p>\n","protected":false},"author":2,"featured_media":1145,"template":"","wprm_course":[],"wprm_cuisine":[],"wprm_keyword":[],"wprm_ingredient":[376,372,364,145,368,369,367,374,373,366,377,365,370,371,378,363,379,142,362,380,264,375],"wprm_ingredient_unit":[161,195,27,192,255],"wprm_glossary_term":[],"wprm_equipment":[],"class_list":["post-1215","wprm_recipe","type-wprm_recipe","status-publish","has-post-thumbnail","hentry"],"acf":[],"recipe":{"id":1215,"slug":"chili-vegetarien-aux-oeufs-sur-le-plat-et-a-lavocat","post_status":"publish","date":"2022-02-25 18:53:20","date_formatted":"Feb 25","post_password":"","post_author":"2","language":"fr","type":"food","image_id":1145,"image_url":"https:\/\/nbegg.ca\/wp-content\/uploads\/2022\/02\/Vegetarian-Chili-with-Baked-Eggs-and-Avocado_CMS.png","pin_image_id":"","pin_image_url":"https:\/\/nbegg.ca\/wp-content\/uploads\/2022\/02\/Vegetarian-Chili-with-Baked-Eggs-and-Avocado_CMS.png","pin_image_repin_id":"","name":"Chili v\u00e9g\u00e9tarien aux \u0153ufs sur le plat et \u00e0 l\u2019avocat","summary":"<p>Cette recette constitue le plat parfait pour les journ\u00e9es froides. Le chef Trevor Bird a cr\u00e9\u00e9 ce chili qui r\u00e9chauffera votre maisonn\u00e9e au grand complet. <\/p>","author_display":"default","author_name":"","author_link":"","author_bio":"","cost":"","servings":"4","servings_unit":"","servings_advanced_enabled":"","servings_advanced":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"prep_time":"20","prep_time_zero":"","cook_time":"60","cook_time_zero":"","total_time":"0","custom_time":"0","custom_time_zero":"","custom_time_label":"","tags":{"course":[],"cuisine":[],"keyword":[]},"equipment":[],"ingredients":[{"ingredients":[{"uid":0,"amount":"2","unit":"","name":"oignons moyens, tranch\u00e9s","notes":"","id":362},{"uid":1,"amount":"4","unit":"","name":"gousses d\u2019ail pel\u00e9es et hach\u00e9es","notes":"","id":363},{"uid":2,"amount":"100","unit":"mL","name":"d\u2019eau","notes":"","unit_id":27,"id":364},{"uid":3,"amount":"","unit":"","name":"Pinc\u00e9e de sel","notes":"","id":264},{"uid":4,"amount":"100","unit":"mL","name":"d\u2019huile d\u2019olive","notes":"","unit_id":27,"id":145},{"uid":5,"amount":"1","unit":"c. \u00e0 table","name":"de cumin moulu","notes":"","unit_id":161,"id":365},{"uid":6,"amount":"2","unit":"c. \u00e0 table","name":"de coriandre moulue","notes":"","unit_id":161,"id":366},{"uid":7,"amount":"2","unit":"tasses","name":"de champignons de Paris, coup\u00e9s en quartiers","notes":"","unit_id":255,"id":367},{"uid":8,"amount":"2","unit":"tasses","name":"de carottes coup\u00e9es en d\u00e9s","notes":"","unit_id":255,"id":368},{"uid":9,"amount":"1","unit":"tasse","name":"de c\u00e9leri coup\u00e9 en d\u00e9s","notes":"","unit_id":192,"id":369},{"uid":10,"amount":"1","unit":"c. \u00e0 table","name":"de sucre","notes":"","unit_id":161,"id":370},{"uid":11,"amount":"2","unit":"c. \u00e0 table","name":"de vinaigre de vin rouge","notes":"","unit_id":161,"id":371},{"uid":12,"amount":"1","unit":"","name":"bo\u00eete de conserve (540 ml) de tomates en bo\u00eete","notes":"","id":372},{"uid":13,"amount":"1","unit":"c. \u00e0 th\u00e9","name":"de chipotles en bo\u00eete (piments jalapenos mexicains fum\u00e9s)","notes":"","unit_id":195,"id":373},{"uid":14,"amount":"2","unit":"c. \u00e0 table","name":"de chili en poudre","notes":"","unit_id":161,"id":374},{"uid":15,"amount":"2","unit":"","name":"pinc\u00e9es de sel","notes":"","id":375},{"uid":16,"amount":"2","unit":"","name":"\u0153ufs","notes":"","id":142},{"uid":17,"amount":"1","unit":"","name":"avocat","notes":"","id":376},{"uid":18,"amount":"1","unit":"c. \u00e0 table","name":"de cr\u00e8me sure","notes":"","unit_id":161,"id":377},{"uid":19,"amount":"","unit":"","name":"Feuilles de coriandre","notes":"","id":378},{"uid":20,"amount":"1","unit":"","name":"lime coup\u00e9e en quartiers","notes":"","id":379},{"uid":21,"amount":"","unit":"","name":"Pain pour servir","notes":"","id":380}],"name":"","uid":-1}],"instructions":[{"instructions":[{"uid":0,"name":"","text":"<p>Mettre les oignons et l\u2019ail dans une grande po\u00eale ou casserole contenant 1 L d\u2019eau, une poign\u00e9e de sel et 1\/4 tasse (50 mL) d\u2019huile, puis mettre le couvercle et amener \u00e0 ebullition. L\u2019eau aide \u00e0 extraire les sucres naturels de l\u2019oignon, ce qui donne au plat un go\u00fbt plus sucr\u00e9. Baisser le feux et remuer toutes les cinq minutes jusqu\u2019\u00e0 ce que les oignons soient ramollis et l\u00e9g\u00e8rement brunis.<\/p>","image":0,"ingredients":[]},{"uid":1,"name":"","text":"<p>Ajouter le cumin et la coriandre et cuire 5 minutes \u00e0 feu \u00e9lev\u00e9 en m\u00e9langeant; cette pr\u00e9paration constitue la base du chili. Verser la pr\u00e9paration dans un autre plat.<\/p>","image":0,"ingredients":[]},{"uid":2,"name":"","text":"<p>Essuyer la po\u00eale ou la casserole pour la nettoyer et caram\u00e9liser les champignons dans l\u2019huile qui reste  (1\/4 tasse - 50 mL) \u00e0 feu tr\u00e8s \u00e9lev\u00e9 environ 5 minutes; il ne faut pas mettre plus d\u2019une couche de champignons \u00e0 la fois! Lorsque les champignons sont bien caram\u00e9lis\u00e9s, baisser le feu et y verser la base de chili aux oignons. <\/p>","image":0,"ingredients":[]},{"uid":3,"name":"","text":"<p>Ajouter les carottes et le c\u00e9leri et remuer encore 5 minutes. Incorporer le sucre afin de le dissoudre et ajouter le vinaigre; r\u00e9duire le m\u00e9lange jusqu\u2019\u00e0 ce qu\u2019il ne reste plus de liquide.<\/p>","image":0,"ingredients":[]},{"uid":4,"name":"","text":"<p>Ajouter les tomates et les chipotles et laisser mijoter 30 minutes; ajouter tout le chili en poudre, ainsi que le sel au go\u00fbt.<\/p>","image":0,"ingredients":[]},{"uid":5,"name":"","text":"<p>Verser 6 onces du chili dans un bol allant au four et casser deux \u0153ufs sur le dessus. Mettre au four \u00e0 350 \u00b0F (180 \u00b0C) pendant 10 minutes jusqu\u2019\u00e0 ce que les \u0153ufs soient cuits, en veillant \u00e0 ce que les jaunes soient encore coulants.<\/p>","image":0,"ingredients":[]},{"uid":6,"name":"","text":"<p>Couper un avocat en d\u00e9s et disposer sur le dessus. Ajouter une bonne cuiller\u00e9e de cr\u00e8me sure, les feuilles de coriandre, les quartiers de lime et du pain cro\u00fbt\u00e9.<\/p>","image":0,"ingredients":[]}],"name":"","uid":-1}],"ingredients_flat":[{"uid":0,"amount":"2","unit":"","name":"oignons moyens, tranch\u00e9s","notes":"","id":362,"type":"ingredient"},{"uid":1,"amount":"4","unit":"","name":"gousses d\u2019ail pel\u00e9es et hach\u00e9es","notes":"","id":363,"type":"ingredient"},{"uid":2,"amount":"100","unit":"mL","name":"d\u2019eau","notes":"","unit_id":27,"id":364,"type":"ingredient"},{"uid":3,"amount":"","unit":"","name":"Pinc\u00e9e de sel","notes":"","id":264,"type":"ingredient"},{"uid":4,"amount":"100","unit":"mL","name":"d\u2019huile d\u2019olive","notes":"","unit_id":27,"id":145,"type":"ingredient"},{"uid":5,"amount":"1","unit":"c. \u00e0 table","name":"de cumin moulu","notes":"","unit_id":161,"id":365,"type":"ingredient"},{"uid":6,"amount":"2","unit":"c. \u00e0 table","name":"de coriandre moulue","notes":"","unit_id":161,"id":366,"type":"ingredient"},{"uid":7,"amount":"2","unit":"tasses","name":"de champignons de Paris, coup\u00e9s en quartiers","notes":"","unit_id":255,"id":367,"type":"ingredient"},{"uid":8,"amount":"2","unit":"tasses","name":"de carottes coup\u00e9es en d\u00e9s","notes":"","unit_id":255,"id":368,"type":"ingredient"},{"uid":9,"amount":"1","unit":"tasse","name":"de c\u00e9leri coup\u00e9 en d\u00e9s","notes":"","unit_id":192,"id":369,"type":"ingredient"},{"uid":10,"amount":"1","unit":"c. \u00e0 table","name":"de sucre","notes":"","unit_id":161,"id":370,"type":"ingredient"},{"uid":11,"amount":"2","unit":"c. \u00e0 table","name":"de vinaigre de vin rouge","notes":"","unit_id":161,"id":371,"type":"ingredient"},{"uid":12,"amount":"1","unit":"","name":"bo\u00eete de conserve (540 ml) de tomates en bo\u00eete","notes":"","id":372,"type":"ingredient"},{"uid":13,"amount":"1","unit":"c. \u00e0 th\u00e9","name":"de chipotles en bo\u00eete (piments jalapenos mexicains fum\u00e9s)","notes":"","unit_id":195,"id":373,"type":"ingredient"},{"uid":14,"amount":"2","unit":"c. \u00e0 table","name":"de chili en poudre","notes":"","unit_id":161,"id":374,"type":"ingredient"},{"uid":15,"amount":"2","unit":"","name":"pinc\u00e9es de sel","notes":"","id":375,"type":"ingredient"},{"uid":16,"amount":"2","unit":"","name":"\u0153ufs","notes":"","id":142,"type":"ingredient"},{"uid":17,"amount":"1","unit":"","name":"avocat","notes":"","id":376,"type":"ingredient"},{"uid":18,"amount":"1","unit":"c. \u00e0 table","name":"de cr\u00e8me sure","notes":"","unit_id":161,"id":377,"type":"ingredient"},{"uid":19,"amount":"","unit":"","name":"Feuilles de coriandre","notes":"","id":378,"type":"ingredient"},{"uid":20,"amount":"1","unit":"","name":"lime coup\u00e9e en quartiers","notes":"","id":379,"type":"ingredient"},{"uid":21,"amount":"","unit":"","name":"Pain pour servir","notes":"","id":380,"type":"ingredient"}],"instructions_flat":[{"uid":0,"name":"","text":"<p>Mettre les oignons et l\u2019ail dans une grande po\u00eale ou casserole contenant 1 L d\u2019eau, une poign\u00e9e de sel et 1\/4 tasse (50 mL) d\u2019huile, puis mettre le couvercle et amener \u00e0 ebullition. L\u2019eau aide \u00e0 extraire les sucres naturels de l\u2019oignon, ce qui donne au plat un go\u00fbt plus sucr\u00e9. Baisser le feux et remuer toutes les cinq minutes jusqu\u2019\u00e0 ce que les oignons soient ramollis et l\u00e9g\u00e8rement brunis.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":1,"name":"","text":"<p>Ajouter le cumin et la coriandre et cuire 5 minutes \u00e0 feu \u00e9lev\u00e9 en m\u00e9langeant; cette pr\u00e9paration constitue la base du chili. Verser la pr\u00e9paration dans un autre plat.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":2,"name":"","text":"<p>Essuyer la po\u00eale ou la casserole pour la nettoyer et caram\u00e9liser les champignons dans l\u2019huile qui reste  (1\/4 tasse - 50 mL) \u00e0 feu tr\u00e8s \u00e9lev\u00e9 environ 5 minutes; il ne faut pas mettre plus d\u2019une couche de champignons \u00e0 la fois! Lorsque les champignons sont bien caram\u00e9lis\u00e9s, baisser le feu et y verser la base de chili aux oignons. <\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":3,"name":"","text":"<p>Ajouter les carottes et le c\u00e9leri et remuer encore 5 minutes. Incorporer le sucre afin de le dissoudre et ajouter le vinaigre; r\u00e9duire le m\u00e9lange jusqu\u2019\u00e0 ce qu\u2019il ne reste plus de liquide.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":4,"name":"","text":"<p>Ajouter les tomates et les chipotles et laisser mijoter 30 minutes; ajouter tout le chili en poudre, ainsi que le sel au go\u00fbt.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":5,"name":"","text":"<p>Verser 6 onces du chili dans un bol allant au four et casser deux \u0153ufs sur le dessus. Mettre au four \u00e0 350 \u00b0F (180 \u00b0C) pendant 10 minutes jusqu\u2019\u00e0 ce que les \u0153ufs soient cuits, en veillant \u00e0 ce que les jaunes soient encore coulants.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":6,"name":"","text":"<p>Couper un avocat en d\u00e9s et disposer sur le dessus. Ajouter une bonne cuiller\u00e9e de cr\u00e8me sure, les feuilles de coriandre, les quartiers de lime et du pain cro\u00fbt\u00e9.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/nbegg.ca\/wp-content\/uploads\/2022\/02\/Vegetarian-Chili-with-Baked-Eggs-and-Avocado_CMS-150x150.png","notes":"<p><strong>Valeur nutritive\u00a0<\/strong><\/p>\n<ul>\n<li>Calories\u00a0 586<\/li>\n<li>Gras\u00a0 41 g<\/li>\n<li>Gras satur\u00e9s\u00a0 8 g<\/li>\n<li>Gras trans\u00a0 0 g<\/li>\n<li>Cholest\u00e9rol\u00a0 203 mg<\/li>\n<li>Sodium\u00a0 773 mg\u00a0<\/li>\n<li>Sucres\u00a0 14 g<\/li>\n<li>Fibres\u00a0 12 g<\/li>\n<li>Prot\u00e9ines\u00a0 15 g<\/li>\n<li>Glucides\u00a0 46 g<\/li>\n<\/ul>\n","nutrition":{"calories":586},"custom_fields":[],"ingredient_links_type":"global","unit_system":"default","rating":{"count":"0","average":"0","comment_ratings":false,"user_ratings":false},"parent_post_id":0},"wprm_parent_post_id":"","_links":{"self":[{"href":"https:\/\/nbegg.ca\/fr\/wp-json\/wp\/v2\/wprm_recipe\/1215","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nbegg.ca\/fr\/wp-json\/wp\/v2\/wprm_recipe"}],"about":[{"href":"https:\/\/nbegg.ca\/fr\/wp-json\/wp\/v2\/types\/wprm_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/nbegg.ca\/fr\/wp-json\/wp\/v2\/users\/2"}],"version-history":[{"count":1,"href":"https:\/\/nbegg.ca\/fr\/wp-json\/wp\/v2\/wprm_recipe\/1215\/revisions"}],"predecessor-version":[{"id":1216,"href":"https:\/\/nbegg.ca\/fr\/wp-json\/wp\/v2\/wprm_recipe\/1215\/revisions\/1216"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nbegg.ca\/fr\/wp-json\/wp\/v2\/media\/1145"}],"wp:attachment":[{"href":"https:\/\/nbegg.ca\/fr\/wp-json\/wp\/v2\/media?parent=1215"}],"wp:term":[{"taxonomy":"wprm_course","embeddable":true,"href":"https:\/\/nbegg.ca\/fr\/wp-json\/wp\/v2\/wprm_course?post=1215"},{"taxonomy":"wprm_cuisine","embeddable":true,"href":"https:\/\/nbegg.ca\/fr\/wp-json\/wp\/v2\/wprm_cuisine?post=1215"},{"taxonomy":"wprm_keyword","embeddable":true,"href":"https:\/\/nbegg.ca\/fr\/wp-json\/wp\/v2\/wprm_keyword?post=1215"},{"taxonomy":"wprm_ingredient","embeddable":true,"href":"https:\/\/nbegg.ca\/fr\/wp-json\/wp\/v2\/wprm_ingredient?post=1215"},{"taxonomy":"wprm_ingredient_unit","embeddable":true,"href":"https:\/\/nbegg.ca\/fr\/wp-json\/wp\/v2\/wprm_ingredient_unit?post=1215"},{"taxonomy":"wprm_glossary_term","embeddable":true,"href":"https:\/\/nbegg.ca\/fr\/wp-json\/wp\/v2\/wprm_glossary_term?post=1215"},{"taxonomy":"wprm_equipment","embeddable":true,"href":"https:\/\/nbegg.ca\/fr\/wp-json\/wp\/v2\/wprm_equipment?post=1215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}