Middle Eastern Shakshuka Dinner

This one‐skillet wonder is perfect for busy weeknights when you need to get dinner on the table fast. It’s a comforting dish that makes a hearty breakfast or delicious brunch, too.
Prep Time 15 mins
Cook Time 22 mins
Servings 4
Calories 590 kcal

Ingredients
  

  • 3 Tbsp. olive oil
  • 1 small onion, chopped
  • 1 red pepper, chopped
  • 4 cloves garlic, minced
  • 3 Tbsp. tomato paste
  • 2 tsp. ground cumin
  • 1 tsp. ground coriander
  • 1 tsp. smoked paprika
  • ½ tsp. salt
  • ¼ tsp. cinnamon
  • ¼ tsp. hot pepper flakes
  • ¼ tsp. freshly ground pepper
  • 28 oz (1 can) diced tomatoes
  • 8 eggs
  • ¼ cup finely crumbled feta cheese
  • 2 Tbsp. chopped fresh parsley
  • 4 Greek‐style pitas (7 inch/18 cm), toasted

Instructions
 

  • Preheat oven to 400°F (200°C). In large ovenproof high‐sided skillet, heat oil over medium heat; cook onion, pepper, garlic, tomato paste, cumin, coriander, smoked paprika, salt, cinnamon, hot pepper flakes and pepper, stirring occasionally, until vegetables start to soften and tomato paste is deep red and very fragrant, approximately 3 to 5 minutes.
  • Add diced tomatoes to skillet; cook, stirring occasionally, until thickened, approximately 10 minutes. Reduce heat to medium‐low. Using a spoon, make 8 divots in the sauce mixture; crack egg into each divot.
  • Baste each egg with a little of the tomato sauce; transfer to oven. Bake until eggs are soft‐cooked or cooked to desired doneness, approximately 8 to 10 minutes. Garnish with feta and parsley. Serve with pita bread.

Notes

Tip
  • Substitute goat cheese for feta cheese and chopped mint for parsley if desired.
 
Nutrition Facts (per 1/4 recipe)
  • Calories 590
  • Fat 25 g
  • Saturated Fat 6 g
  • Trans Fat 0.1 g
  • Sodium 1490 mg
  • Carbohydrate 67 g
  • Fibre 6 g
  • Sugars 13 g
  • Protein 23 g