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Cloud Eggs

These fun and trendy eggs are the new craze on Instagram. Try them for your next brunch – and you’ll wow your guests.
Prep Time 15 minutes
Cook Time 10 minutes
Servings 4
Calories 130 kcal

Ingredients
  

  • 4 eggs
  • Pinch salt
  • ¼ cup grated Parmesan cheese
  • 2 slices bacon, cooked and crumbled
  • 1 tbsp finely chopped fresh chives

Instructions
 

  • Preheat oven to 425°F (220°C). Separate eggs, placing egg whites into large bowl and each yolk into ramekin or small bowl.
  • Using electric mixer, beat eggs whites and salt until stiff peaks form. Fold in cheese, bacon and chives. Spoon into 4 mounds on parchment paper–lined baking sheet. Make deep well in centre of each mound.
  • Bake for 6 to 8 minutes or until golden brown and set. Place egg yolk in each well. Bake for 3 to 5 minutes or until yolks are cooked to desired doneness.

Notes

Tips
  • Bake cloud eggs on a slice of bread, halved English muffin or bagel if desired.
  • Use cloud eggs instead of a fried or poached egg to top a classic hash.
  • Eggs are easier to separate when they are cold.
 
Nutrients per serving:
  • Calories 130                    
  • Fat 9 g
  • Saturated Fat 3 g            
  • Trans Fat 0 g
  • Sodium 330 mg              
  • Carbohydrate 0 g
  • Fibre 0 g                           
  • Sugars 0 g
  • Protein 11 g