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Great Canadian Burger

You can’t go wrong by adding wholesomeCanadian ingredients to a classic meal. Thisburger is perfect for dinner on a hot summer night.
Prep Time 15 minutes
Cook Time 10 minutes
Servings 4
Calories 786 kcal

Ingredients
  

Burger Patty

  • 1 ¾ lb ground chuck
  • 1 egg, beaten
  • 2 cloves garlic, minced
  • Pinch red pepper flakes
  • 1/4 cup onion, finely chopped
  • 2 tbsp parsley, chopped
  • 2 tbsp Dijon mustard
  • 2-4 tbsp bread crumbs, fresh

For the assembly

  • 8 slices peameal bacon, cooked
  • 4 slices aged Canadian Cheddar cheese
  • 4 eggs
  • 1 tbsp vegetable oil
  • 4 sesame hamburger buns, toasted and buttered
  • 1 onion, cut in thick slices
  • 8 slices tomato
  • 4 pickles, sliced lengthwise
  • handful Iceberg lettuce leaves
  • Condiments of your choice (optional)

Instructions
 

  • In a large bowl, mix together ground chuck, egg, garlic, red pepper flakes, onions,parsley, mustard, and enough bread crumbs to hold mixture together. Divide into 4 patties.
  • Preheat barbecue to medium-high and oil grill
  • Grill patties, turning once, about 4 minutes per side for medium doneness.
  • Meanwhile, in a large non-stick skillet over medium high heat, add oil and fryeggs sunny side up. Set aside.
  • Assemble burgers, on bottom bun, place cheese, peameal bacon, then burgerpatty and fried egg. Top with onions, tomato, pickles, lettuce and condiments of yourchoice. Serve immediately.

Notes

Nutrients per Serving: Calories 786
  • Fat 36 g
  • Saturated Fat 14 g
  • Trans Fat 0.1 g
  • Sodium 3203 mg
  • Carbohydrate 38 g
  • Fibre 3 g
  • Sugars 8 g
  • Protein 77 g